Articles

The protective effects of Omega-3

2015-06-03

Omega-3 has been a popular supplement for some time now, but what is it and what does it do? Does it really give any health benefits?  As research into this topic continues, it’s becoming clear that omega-3 already has great...

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Collagen and green tea in relation to skin protection

2015-02-20

Collagen may help maintain the structure of your skin; green tea may keep it healthy and disease-free.  Collagen and green tea are often promoted in the media as ‘healthy’ and ‘cure-alls’, So, how important are they for a healthy skin? Collagen is...

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Essential minerals after exercise.

2014-11-06

Minerals to help you do your best.     We all know that the ideal diet is a balanced one, containing a wide variety of different foods and lots of fruit and vegetables.  We also know that ideally we should take regular exercise. ...

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Essential vitamins.

2014-09-22

Vitamins help you prepare before exercise and recover afterwards.     We all know that the ideal diet is a balanced one, containing a wide variety of different foods and lots of fruit and vegetables.  We also know that ideally we should take...

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Turmeric is not just a tasty spice, it could help you beat cancer and more!

2014-09-22

Compound in turmeric is proving to have amazing health benefits.     Turmeric has been used for years in India and China as an anti-inflammatory medicine.  Often such ingredients are dismissed as part of folk lore, but compounds in turmeric are standing up...

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Eat Artichoke For A Healthy Life

2014-08-08

Globe artichoke emerges as a health-giving superfood.   Globe artichokes have been touted as a healthy food for centuries. They were commonly used as a medicinal food by the ancient Egyptians and Romans, being thought to aid digestion and protect the liver. ...

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Vitamin K2 and Bone Health

2014-07-17

Vitamin K2 could be the key to maintain healthy bones     Concerns about bone health are often discussed in the media, and osteoporosis is a very real threat for many of us as we age. At present, we assume the quality and...

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Vitamin K2 And Cardiovascular Health

2014-06-26

Vitamin K2 could help prevent and treat heart attack, stroke and more Cardiovascular disease (CVD) is the leading cause of death and illness globally, causing over 17 million deaths each year.  According to the World Health Organisation, the number of CVD...

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The Importance Of Protein For People Who Exercise

2014-04-16

Protein Supplements Can Help You Perform Better   There has been a long- term debate over the possible benefits of a high-protein diet for those who exercise.  Views are polarised, some believing there are no benefits, and even potential danger, whilst others...

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Put the Brakes on Visible Skin Ageing with Collagen

2014-03-06

Clinical studies show that hydrolyzed collagen can reduce the depth of your wrinkles by up to 26% as well as keeping your skin moist. Collagen is a long fibrous structural protein, found primarily in the extracellular matrix, and constitutes roughly 70–80%...

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Dose dependent inhibition of marker of inflammation by pretreatment of human PBMC with MENAQUINONE-7 (MK-7) and cell activation with selected TRL agonists

2014-03-05

MARESZ K.#, FLORCZYK D.^, KOZIEL J.^, BADMAEV V.* *NattoPharma ASA , #The International Science and Health Foundation, ^Jagiellonian University, Krakow Corresponding author: katarzyna.maresz@ishf.eu Keywords: Vitamin K2, inflammation, human peripheral blood monocytes   Abstract text: Introduction Markers of low-grade inflammation positively correlate with the endothelial damage,...

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